• How I Help
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  • How I Help
    • Wellness Coaching
    • Personal Development Coaching
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    • Mental Health Coaching
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Organize Your Life Coaching, LLC
  • Meet Jessica
  • Tools
  • Blog
  • Contact
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312-945-7310
  • How I Help
    • Wellness Coaching
    • Personal Development Coaching
    • Relationship Coaching
    • Career Coaching
    • Mental Health Coaching
  • 1:1 Coaching
  • eCoaching
Organize Your Life Coaching, LLC
  • Meet Jessica
  • Tools
  • Blog
  • Contact
Twitter Instagram
312-945-7310
WHAT YOU DO TODAY CAN CHANGE EVERYTHING.
HAVE YOUR LIFE, YOUR WAY.
Break free from the barriers in your way, so you can have the best in your

relationships

wellness

career

life

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Let's Get Things in Order

eCOACHING

NO CALLS. FLEXIBLE.
AFFORDABLE.
1:1 Coaching

Action-Oriented. Accountability Driven.

Commonly addressed topics in
eCoaching and 1:1 Coaching

  • Changing Unhelpful Thinking Patterns and Thoughts
  • Implementing Healthy Boundaries
  • Communicating Clearly and Powerfully
  • Goal - setting and Action Implementation
  • Self - esteem Building
  • Decision - making and Strategizing
  • Dealing with Difficult People , Thoughts , and Emotions
  • Finding Deeper Meaning and Purpose
  • Identifying and Using Guiding Values

Are you ready? I’m Jessica, and I can’t wait to meet you.

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let me educate you

Therapy Versus Coaching

As a mental health counselor for over a decade, I realize that many people do not understand the difference between therapy and life coaching. I get it, I didn’t understand the difference at first either! You could be wondering which would work better for you, read on my friends.

Therapy, often called psychotherapy or counseling, focuses on mental health concerns and emotional healing. With mental health treatment, a medical diagnosis is established and a treatment plan is created to assist with reducing or eliminating the mental health concern. Therapy often focuses on processing past events to assist with restoring the client to a healthy level of functioning. The therapist is viewed as the expert, who is clinically trained to treat their disorder.

Life coaching, often referred to simply as coaching, is actually quite different. Coaching is present and future focused, only exploring the past if it will help with understanding their current life. In coaching, the client focuses on setting and achieving goals in various areas of life. The coach is viewed as a partner, helping them identify where they are, where they want to be, and how to get there. 

Please note, at Organize Your Life Coaching, LLC I only engage in coaching with my clients and do not diagnose or treat mental health concerns.

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Tools

On Track: A Coaching Progress Journal
Get The Goal: A 100-Day Goal Planner
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Therapy Versus Coaching

Sucess Stories

What’s my clients say

  • Working with Jessica has been a seamless process. She has been able to answer all of my questions and break down the process to small achievable steps. Starting your own private practice can seem like an overwhelming task. Having Jessica's guidance and organization was essential in getting my new business off the ground. I would highly recommend Jessica for her enthusiasm and experience in the field of private practice.
    Juliene Simpson Cook, MS, LPC - Cook Counseling
  • Jessica was able to create a comfortable environment where our girls can have honest conversations around Mental Health. Our girls were able to gain important knowledge about themselves, and gather resources that would further support a healthy lifestyle. In addition to that, Jessica created a space where concerns and real life scenarios were discussed and shared in a judgement free group. Jessica has a great ability to connect with our youth, which makes her an amazing and dynamic facilitator to have.
    Karina Vogel, PMP - Circle de Luz
  • Jessica has been essential in coaching me through starting my own private practice. She helped guide and inform every step of creating my own practice and has been THE reason I decided to make this career choice. Knowledgeable, experiences, and well-versed in all things private practice!
    Colleen Marchese, MSW, LCSW - Clara Counseling
  • In our middle school parent lunch and learn 'Tackling Anxiety and Making it Tangible for Our T(w)eens,' Jessica did a wonderful job of explaining about anxiety and how it manifests in our students. In addition to being knowledgable, Jessica was very organized, well spoken, and personable. Our parents left with a great level of understanding while feeling heard.
    Credell Coleman, MS - Providence Day School
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