As a wellness coach I look at what’s preventing my clients from thriving in a healthy manner, then I give them the tools and support to reach their goals. Whether you realize it or not, the mind and body are constantly working together, and this affects every
area of your life. The Mayo Clinic found an overall positive impact in behavior for people who work with wellness coaches to combat lifestyle problems, and the changes in behavior far outlast the time they spend coaching.
Clients engage in wellness coaching for any number of reasons, including:
Many people leave feeling poorly about themselves and
overwhelmed with the daunting
task, fearful that in their follow – up visit changes may not be seen. Working with a wellness coach gives you the emotional support that you need, as well as an organized, intentional plan with accountability. Which patient do you believe would be more successful at losing weight,
the patient who went to a wellness coach or the one who didn’t?
Investment: $200 for 55-minute session